Name (optional)

First Name

Last Name

Program Descriptions *

Select the TOP 3-4 words you might use to describe this support group:

Unique

High Quality

Useful

Effective

Good Value

Supportive

Welcoming

Educational

Therapeutic

What exercise(s) were most helpful in shifting your grief or trauma? *

Select all that apply.

Mindfulness (opening exercise)

Discussion Topics (sources of support, changes, guilt, anger, forgiveness, etc…)

Commemoration (introducing your person to the group)

Trauma Imagery Drawing (weeks 6 and 7)

Rewire Therapy's (vagus nerve toning exercises)

Emotions Exercises/Education (sadness/grounding, fear/intuition, anger/boundary)

Story Sharing (hearing other's experiences)

Resiliency Drawing (last class and takeaways)

Ending Exercises (poems, breathing, stretching, or shaking)

What exercise(s) were least helpful in shifting your grief or trauma?

Select all that apply.

Mindfulness (opening exercise)

Discussion Topics (sources of support, changes, GRAF, etc...)

Commemoration (introducing your person)

Trauma Imagery Drawing (weeks 6 and 7)

Rewire Therapy's Program (vagus nerve toning)

The Language of Emotions Exercises (

Story Sharing (hearing other's experiences)

Resiliency Drawing (last class and dtakeaways)

Ending Exercises (poems, breathing, stretching, or shaking)

Online Reviews? *

I would be willing to write a review about the WayFinders to help others find support:

Review on Studio Saudade's Website (email to: wecare@studiosaudade.org)

Review on Google (we'll send you a link in a separate email)

Yes, but remind me next week!

Not at this time.