Grief Support for Individuals in Seattle

Grief support at your own pace. Book sessions weekly, monthly, or annually to receive support at our Seattle office or virtually when you need it.

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Individual Grief Support Seattle

Everyone experiences grief in unique and personal ways. In addition to our regular group programs, we offer individualized pathways to ensure you receive the support you need.

Customized approaches are available based on what you need and what sort of support practices will best suit you. Unlike scheduled programs, there is no specific start date or end date — your work will unfold naturally at your own pace, based on your experience.

Individual grief support sessions may include processing through:

  • Learning about the cultural dimensions of grief

  • Tapping into the mind-body connection of grief

  • Exploring creative and narrative pathways to healing:

    • Writing & Journaling

    • Music

    • Art & Design

    • Storytelling

  • Commemorating living memories

    • Remembering & Sharing

    • Ritual-making

    • Project-based processing

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Grief support sessions are available in-person, at our Seattle office, and virtually through our secure Zoom for Healthcare’s secure platform. Payment options are available. Please reach out if finances create a barrier to healing. Book your consultation to discover pricing and find the care that best suits you.

BOOK YOUR INITIAL VISIT NOW

Is Individual Grief Support Right for You?

  1. Do you process your emotions better one-to-one or in community?

  2. Are you in the midst of raw, intense grief from a recent loss?

  3. Are you feeling raw, numb, overwhelmed, or highly sensitive to others’ emotions?

Depending on your answer, individual grief support might be a great place to start.

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Kind Words from Our Clients

  • “I was able to express my true feelings with total honesty and it was received without judgment, but with genuine compassion and understanding.”

    - S.K.

  • "So glad I took the first step and finally reached out for support. A few sessions was all it took to provide the reassurance and guidance I was desperately seeking."

    – N.R.

Additional Grief Resources

Be sure to check out our Grief and Bereavement Support pages on our Resource Hub.

Are you grieving the loss of a beloved pet? A grief coach or pet loss resources may be able to help.

Learn more about the healing power of grief gardening.

Read our blog post to see How Meditation Aids in Grieving our Losses.

We also offer Grief and Trauma Consulting Services to assist those experiencing changes due to grief or other life transitions.

Loss is universal.
Grief is personal.

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