The Pathfinder Blog
A Compass for Choice & Change
What is Trauma Recovery Coaching?
Trauma Recovery Coaches are rigorously trained and certified mental health professionals (outside the medical/clinical model) who work with trauma survivors as peers, mentors, guides, and educators to help with…
Nature and Mental Health: Finding Healing Through Grief Gardening
Are you looking for a simple yet effective practice that harnesses the benefits of nature on mental health? Grief gardening offers numerous advantages we'll explore in this article.
Understanding Trauma and Grief: Navigating the Complex Emotional Landscape
Trauma and grief are complex, deeply personal experiences that can have a profound impact on our lives. Recognizing the overlap between traumatic experiences and grief is essential for providing the right support to those who need it.
